6h • ⭐ Challenge
LifeCraft™️5-day Challenge
Enjoy these simple ways to keep moving, stay steady, and feel good as you age.
You're learning how to live in your body as you get older, without fear, rushing, or feeling broken.
Each day:
- Follow along in your own way
- Do only what feels safe if not completely comfortable
- Share a comment and reply to others
You may stand or sit for all practices.
✅ ACTIVITY + CHECK-IN
In the comments, share "ALL IN !!", emoji, or GIF that declares your commitment to finish this challenge
- Support other comments with a like and a smile
Get Going! 👉 Start with Day 1: Awakening
(Each day in the Classroom be sure to turn the circle checkmark green to track progress.)
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LifeCraft™️5-day Challenge
skool.com/senior-life-coach-lifecrafters-2317
Support for seniors and families navigating mobility, aging at home, downsizing, and the transition to assisted living with clarity and care.
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