Senior LifeCrafters is a supportive community for seniors, caregivers, and families navigating aging, mobility, and housing transitions.
Led by Kristy Putnam, Recreation Therapy Specialist and Senior Transition Coach, this space combines adaptive mindful movement with practical guidance for aging well.
Members learn how to:
- Improve balance and mobility with chair-friendly movement
- Reduce stress and calm the nervous system
- Prepare for downsizing and assisted living
- Navigate home transitions with clarity and compassion
Kristy specializes in mind-body personal training to support independence at home and senior transition support to ease the move when itβs time.
Longevity. Lifestyle. Legacy.
π Join now to age with confidence and support.