Why you struggle to do hard things task

From yesterday’s session about why you struggle to do hard things, Dino set two tasks to help find a solution and improve.

First task: Incorporate at least one challenging physical activity each day.💪🏻🚶🏼‍♀️

I was originally planning on doing skipping, but just for today I only did some walking. I’m going to start skipping properly from tomorrow.

Second task: Commit to ONE thing I hate doing and do it tomorrow morning.😫

One thing I mentioned I hate is memorisation. Although I didn’t do it in the morning, I still did around 5 minutes of memorisation. I’m not going to lie, I absolutely hated it but I’m going to keep going because I want to beat this struggle with hard things.

For the future, I want to strictly stick to these two tasks and, over time, be able to handle hard things without giving up.

The reason I’m posting this is to hold myself accountable. And anyone else reading this should join in so we can grow together.☺️

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