🌟 simple confidence question that helped me few years ago

goes like this:

If you trusted yourself 10% more this week, would you stop trying to “perform calm” and instead practice this: pause, take one real breath, let the shake/awkwardness exist, and still speak, a little more slowly and un-rushed?

What’s the one moment you’d try that in first (meeting, small talk, ordering coffee, setting a boundary)… and what do you think it would prove to you about who you actually are?

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