Aug 15 • General discussion
New here and trying to lose 20kg(44lbs) before November
Hey I’m new here, Names Mohamed and I’m 18 years old weigh at the moment 100kg(220lbs) trying to come down to 75-80kg(176lbs) which is about 20-25kg(44-55lbs) already going to the gym thinking of start going to my local jijutsu gym
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New here and trying to lose 20kg(44lbs) before November
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