Apr 4 • Athlete Resources
BFR Training
Hi! I know you’re a huge proponent of BFR training and its benefits. Curious if you think all BFR cuffs are created equally? Do you have a specific brand you would recommend?
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BFR Training
skool.com/ruth-performance-lab-1681
Ruth Performance Lab: Training principles and systems for athletes and coaches to think clearly, perform better, and develop long-term mastery.
Leaderboard (30-day)
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