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Ruth Performance Lab

342 members • Free

1 contribution to Ruth Performance Lab
BFR Training
Hi! I know you’re a huge proponent of BFR training and its benefits. Curious if you think all BFR cuffs are created equally? Do you have a specific brand you would recommend?
1 like • Apr 4
@Jonathan Miller this is incredible. Thank you!
1-1 of 1
Rikki White-Territo
1
2points to level up
@rikki-white-territo-3874
Athlete, fitness coach, and nutrition coach

Active 76d ago
Joined Feb 24, 2026
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