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6
Kyle Ruth
Jun 21 •
Athlete Resources
3 Tips for Better Legless RC
Filmed these on a whim today - I’ve got a lot of athletes prepping for the Games / live events right now so legless are a big component of training.
This doesn’t cover the kip touch or basics of leg drive … just 3 things to implement that make I’ve found make a difference.
https://youtu.be/pm_wqSQTdj0?is=Yt77hPl6LpOn8tTY
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3 Tips for Better Legless RC
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