19d • Athlete Resources
2026 Open / QF Planning Call POSTED
The 2026 Preseason Call replay is now live. This session walks through how to approach the Open as a rehearsal for quarterfinals, how to build real strategy instead of guessing, and how to manage recovery so performance doesn’t fall off across attempts. It’s a practical framework for competing with intention rather than emotion.
Quick preview of topics:
- How the Open fits into your season
- Defining success and building a real game-day plan
- Engineering your environment (judges, setup, equipment)
- Separation value: how workouts are actually won
- Pacing strategies for high vs low separator movements
- Recovery, fueling, and nervous system management
If you’re competing this season, take the time to watch it. The goal is to raise your athlete IQ and give you tools you can apply immediately.
1-on-1 Clients can access here:
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2026 Open / QF Planning Call POSTED
skool.com/ruth-performance-lab-1681
Ruth Performance Lab: Training principles and systems for athletes and coaches to think clearly, perform better, and develop long-term mastery.
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