What is ‘healing’ for me
I have been considering what healing looks like for me. For so long I believed it was a destination or an accomplishment. And yes, to some extent I am “in a different place” than 5,10,15 years ago. But as a new therapist supporting healing in others, I think I see healing as a practice. It is non linear, and multilayered. My healing one day could look like holding boundaries, and another day could look like treating myself to something. I don’t have to get anywhere, but rather I want to stay in the now more fully.
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Nirupama Lal
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What is ‘healing’ for me
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