7d • General discussion
Welcome to newest members
Good morning, community, and a warm welcome to our newest members , , , and ! Give a warm welcome to our new community members in the chat.
Yesterday I had the pleasure of presenting and tabling at the Alameda County Partner Expo. It was a wonderful event, and I'm so grateful to have reconnected with so many incredible folks in the Bay doing really meaningful work. The best part? Spending the morning sitting next to my good friend and amazing leader,
The attendees of the 45-minute Neuro-Somatic introduction workshop were deeply engaged, reaffirming that we are growing something collective and sustaining.
I'll be posting a daily dose later today, and I'm committed to recording some more practices for the practices course in the classroom. What practices would the community want me to record?
Another centering practice (shorter and/or longer than the one that is posted
Rowing - A practice for bringing awareness to our tendencies in transition and practice staying centered under pressure?
Gratitude practice
Mechanical senses nature connection
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Welcome to newest members
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