This Sunday, February 22nd
A guided online forest bathing experience designed to support regulation, connection, and embodied presence.
We’ll begin with a 10-minute grounding introduction to set intentions and awaken sensory awareness, followed by a one-hour guided walk and 15 minutes of reflection + Q&A.
Where to Join From:
🌲 Outdoors: a backyard, park, garden, forest or shoreline (with cell/internet access).
🪴 Indoors: a window view of nature, with supportive elements like plants, essential oils, natural objects, or anything that helps you feel close to the earth.
🕖 Live Call Sunday, February 22nd! 12noon EST
Come hang out with us in the forest, wherever you are. 🌲This is your invitation to slow down, awaken your senses, and reconnect with the living world.