16h • Practice
Community Practice
Join me for community practice at 8:30 PST. I had to change the time due to a meeting.
This Monday morning I woke up leaned into practice and am looking forward to centering in community later this morning. I feel my body returning to rhythm. Yesterday I committed to a walk, meditation and solo time making art. And I know it but different to feel it in your body. I feel more ready to tackle the week and committed to my practices.
If you can I hope you will join me for a 15 minute centering practice. The link is in the calendar
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Community Practice
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