2d • Practice
Centering and Grounding
As I continue on my somatics journey I am becoming more committed to the practice of centering. This bringing our whole body online fully and centering in my commitment gives depth and meaning to the practice. Centering for the sake of getting present, open, connected and on purpose brings more choice to the moment.
Do you have a practice that helps you ground in your purpose?
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Centering and Grounding
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