Nov '25 • Precision Health Discussions
🥗 FREE Mini-Course: The Truth About Protein & Metabolism
Presented by Courtney Contreras, PA-C
🔥 New Free Course Uploaded!
Most people think calories and carbs are the secret to metabolism — but the real game-changer is protein. In this free mini-course, you’ll learn how to fuel your body like a metabolic machine, understand why amino acids matter, and discover the simple nutrition tweaks that help you lose weight without starving your hormones.
🎁 What You’ll Get in This Free Course:
- Short, science-backed lessons that make nutrition make sense
- Printable Protein & Amino Acid Cheat Sheet
- A sneak peek into our Functional Nutrition Framework — the same one used in the full 20-week coaching plan
- Bonus Q&A slides with real “aha” moments that shift how you see food forever
👉 Join Our Weight Loss Community!
Comment below if you would like to be included in group sessions to support one another in a weight loss journey guided by Courtney! An opportunity to gather as a community, express struggles, support one another and ask all those hard questions.
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🥗 FREE Mini-Course: The Truth About Protein & Metabolism
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