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Breakfast
3 boiled eggs and 1 wheat toast
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Dinner
Loaded baked sweet potato with ground turkey, black beans, red onion, and 2 pieces of diced plantain drizzled with a lemon vinegar chipotle sauce
Dinner
Dinner
1/2 cup rice, beef stew salad and avocado
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Dinner
Meals of the day
Today to start was steam and eggs . Now I’m having quinoa and brown rice pasta with ground turkey meat sauce
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Meals of the day
Breakfast/Lunch
Breakfast I had one of those protein yogurts and lunch I had a grilled chicken wrap. I left about a quarter of it. Couldn’t finish it.
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Breakfast/Lunch
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