1/2 cup rice, beef stew salad and avocado

Breakfast I had one of those protein yogurts and lunch I had a grilled chicken wrap. I left about a quarter of it. Couldn’t finish it.

I had 1/2 rotisserie chicken (no skin), salad and like 3 pieces of boiled yuca

Protein pancakes and yogurt

Ground turkey tacos. Had 1 taco then just a taco bowl