Please Introduce yourself in the comments on this post so we can get to know you! Tell us a little bit about yourself, where you're from, and what your fitness (and any other) goals are... And remember, the more you engage and participate, the more you will get out of this group. Why this group exists... This group was born out of reinvention. After a serious shoulder injury when I was 52 sidelined me, I had a choice - fade away or come back stronger. I chose the latter. But that injury did something powerful: it forced a pause. A reset. And that was the catalyst for me to start this group and help men get back in the game. This isn't just about fitness. It’s about reinvention. It’s about the second (or third) act of your life where you stop drifting and start deciding who you want to become. This group exists because too many men are silently stuck. They’ve lost their edge, their mission, or their health - and they don't know where to start. Here, we train our bodies, fortify our minds, optimize our recovery, and hold the line for each other. This isn’t a place for whining or excuses. It’s a training ground for men who are committed to becoming the best version of themselves - no matter their age. What This Group Is About: - Reinvention - For men ready to evolve, not retire. - Discipline - Fitness, mindset, nutrition, and recovery without excuses. - Brotherhood - Accountability, challenge, and support. - Freedom through Structure - Using routines and rituals to build a life on your terms. - The Ronin Way - Living by a personal code rooted in Bushido: purpose, ownership, clarity, discipline, adaptability, and mastery. Inside this community, we train hard. We are COMMITTED to leveling up. We hold each other accountable. We talk straight - no fluff, no excuses. But we also talk real: hormones, injuries, aging, purpose, loss, transformation, and rising from setbacks. If you're ready to sharpen the sword and rebuild your edge - from the inside out - you’re in the right place.

- Keep it respectful, at all times. We're all in this together. - Confidentiality. What’s shared in the group stays in the group. - Zero Tolerance for Drama or Spam - No sales pitches. No Politics. No keyboard warriors. Period. - Post in the right tab - this keeps the group useful and easy to navigate. - Celebrate wins. Post check-ins. Share what’s working. - Struggling? Ask for help - this group exists to push each other forward. - Nothing in this community should be taken as medical advice - ever. You are responsible for your own health. Always consult your physician before beginning any new exercise, nutrition, peptide, hormone or supplement protocol.

Forged Over 40 is about building stronger men - physically, mentally, and purposefully. If you know another man approaching or over 40 who’s ready to drop the excuses, rebuild his body, and take ownership of his next chapter… bring him here. Iron sharpens iron. Let’s grow this brotherhood together. If you go to the top, you will see the Members tab. Click on that and you'll see a big yellow button that says INVITE. Click on that and you'll get a personalized link to send to them.