Hexis for the win
Long story short:
2015 was training to compete in RAAM.
Nov 2015 my body decided it hated me
2020 I was 315 pounds, about to go on disability (the dole) and nearly dead Quarantine was a godsend for me. I got on meds that helped and I could just rest and start rehab.
EOY 2020 I was 265 thanks to intermittent fasting and the ability to walk or ride an e bike.
2021-2025 I bounced up and down in weight. Got as low as 225 thanks to reading and the gym but would just bounce up and down.
Jan 5, started Hexis. Today, I'm down 5 pounds and 1% bodyfat, to my lowest weight in 15 years. I can only surmise that it's healing my metabolism after years of calorie restriction. I don't know how else to explain it. I cannot believe I'm under 100kg.
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7 comments
Gregory Gross
5
Hexis for the win
Roadman Cycling Collective +
skool.com/roadmancycling
Cycling is hard, this will help 🚴
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