One day at a time
🔥Down 27 pounds!!!! I had major neck and back damage that caused me to gain a tin of weight. I ended up at 278 pounds. I had major neck surgery and after 2 years of feeling hopeless I took control and decided to do something about it. And I have lost 27 pounds since July 1st. And this is super motivating and a huge win..
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John Langlois
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One day at a time
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