Goal Achieved!!! · Real Men Real Style Community

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Goal Achieved!!!

As I’ve shared off and on since I joined, I have been diligently working on my weight. I’ve battled obsessive I was a child, grew up with Forrest Gumpesque leg braces until the third grade, and didn’t lose any baby fat. Mix in knee injuries and a few other medical issues with broken bones and it has been a recipe for a not so healthy life even with a “proper” diet. Well last summer, I decided to go all in on the Keto diet and i started seeing results.

For sake of argument, we’ll call it 16 months now and i hit a milestone, I hit 200 pounds for the first time since I was in grade school back in the 80s. Hard work, dedication, a lot of Caesar Salad with grilled chicken and no croutons or a KETO smoothie. Even as my ability to workout is once again limited by my impending shoulder surgery, I’ve stuck to the diet and focused on my goal. The two pictures are this morning and the second from some 9 years ago

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