I am and also have been all or nothing. And i have now completed week 4. I feel so proud of myself. And im so grateful for this paul π
Ive learnt to pause before responding. And just now knowing that when someone is reacting badily towards us is actually a reflection of themselves. Not us. That brings me alot of peace. I was always very explosive and reactive, but ive learnt keeping calm gets us alot further. And i π― protect my energy now. Im wide awake and i understand so much. Learning to love myself has been so powerful. Im so grateful to be where i am today. And i really do like who i am. I think i had alot of anger to let go of. I feel free. I have made it out of an abusive relationship this year and broke free from addiction. I am no longer in survival and i am living in peace. I am blessed and leanrt so much this year. I am excited for 2026 ππ