4d • General discussion
Legacy is built slowly 🐌 not the 🐇
I've been picking on myself recently about how long I'm taking to build things up for my little idea, I'm now showing myself compassion, yes I'm taking a long time, but this deserves the time and shouldn't be played with lightly, I'm proud of the strides I have taken and im also proud of myself for taking the time to make sure its right, feel like a student again 😅 but its been good to have that refreshed for me as well, breath work has been amazing for me, when ever I am overwhelmed I put on a breath work tune and my emotions flow were they need to and by the end of the song im calm enough to look within and figure out where it came from, or I'm just sitting there letting the tears flow, letting it go has been so different but good, my shoulder aren't tense, I can relax, hang on let me reapet that, I CAN RELAX 😳 thats been the most shocking part of this, the more I allow myself to let things flow the more I'm able to relax, Ben Holt is the breath work artist I use incase anyone wants to check it out.
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Legacy is built slowly 🐌 not the 🐇
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