Hi Everyone! I just bought this online course and am excited to get started! I was hoping to sign up for the somatic live 200 hour course but my life is in transition currently so the “ set your own pace” online course looked like a wonderful alternative to get started now! How many of you have taken the online and then also signed up for the 200 hour course? I attended the three day live in April and it was amazing!!! Thank you, Jamie and all! This work is GOLDEN and I’m excited to learn more about it for myself, as well as hold space for others in the future. Breathwork is healing one heart/body/spirit at a time and in turn healing the world!🌍 I am excited to incorporate Breathwork with my rescue horses as well. Any info y’all would like to share with me as a newbie? 😁💗 Thanks again! Looking forward and am very excited 💕💕

Hey Jamie I sent a couple of messages regarding joining the virtual breathwork sessions - could you let me know? Thanks 😁

I understand that when doing breathwork we need some ambient and rhythmic music depending on what we're doing. I would love some suggestion on some playlists or artists that you are using? I loved some of the music from this immersion, but when I search up in the apple app, I can't find it. Thanks!

Hi Everyone, I'm curious to know how you all protect yourself & your energy before facilitating a Breathwork class. I try creating a protection layer, however, often feel drained after sessions. Any recommendations?

Is the Somatic Breathwork that’s live now open to everyone? I put it in my calendar but couldn’t figure out how to join.