Fun experiment ✨
Let’s play with momentum… without overwhelm.
Today’s practice:
Set a 10-minute timer.
Work on something you’ve been meaning to move forward.
When the timer ends… stop.
Even if you could keep going.
Especially if you could keep going.
This builds trust with your nervous system:
“I can start without overextending.”
Small starts create real momentum.
👉 Papa comment and let us know how it went when you try this!