Daily workout
Six rounds or 60 MIN
40 Cal echo bike
10 DB lunge
15 leg raise
16 DB curl
10 Pull ups
10 DB TRI
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Josh Wheeler
3
Daily workout
Resilient Daily
skool.com/resilient
I help people get sober. Recovery is the foundation. Resilience is the goal. Sobriety, fitness, service, community, and purpose. Win the next 24.
Leaderboard (30-day)
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