Soup Reset- Does your body need a reboot?

Why a Reset?

It’s a chance to flood your body with good nutrients, take a break from processed foods, and maybe help to balance some of the indulgences of the holiday season.

You get to decide which day you start it. And you choose the recipes that you make, you don’t have to make all of them.

These recipes were lovingly created by holistic nutritionist Christa Orecchio. She has sadly unexpectedly passed away this past autumn. Doing one of her resets can be a way to honor her life and her amazing work.

I did this soup reset for about 30 days last winter when I had to eat only soft things after tooth surgery. And it felt wonderful!

You can use the comments under this post to share your progress with the Soup or Raw Food Reset, share pictures of the soups you’re making, etc. Or you can create a separate post to do that as well.

You can find the Soup Reset recipes here. Probably the easiest way to use the recipes is to print them out.

If you’re in a hot climate and would like to do a raw food juice/smoothie/salad reset instead. You can find that here.

And this is a short health assessment that you can do on Christa’s website. Christa was very generous to allow me to share her recipes with my group.

The only thing she asked in exchange is that I share the TAG Assessment with group members, so they can do it if they choose. Totally up to you :)

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