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Health and Wellness Directory
This Directory includes many of the amazing health and wellness professionals who are members of the Thrive Community. We have naturopaths, therapists, personal trainers, coaches, nutritionists, and more!! Check it out and connect with the people who resonate with you :)
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Getting Smart About Insulin
Learn how managing insulin can help you to lose weight and start to control cravings in a more sustainable way.
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NOT Your Typical Intermittent Fasting Challenge
Learn how to release weight in a sustainable way and make progress towards your health goals.
Why is it non-typical? Because it isn't just about intermittent fasting at all!
Though we will be exploring intermittent fasting, we will be creating a framework of support and connection for ourselves to attain whatever health and wellness goals feel most important.
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Unlock at Level 2
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Conversations to Thrive!
This is a series of conversations with mental health providers, holistic health practitioners, and other folks who have stories to share. We talk about various topics that can help uplevel our lives and help us to thrive in a more consistent way.
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36 Hour Self-Guided Fast
This course helps you prepare for and execute a 36 hour fast.
Rebuild your gut microbiome for health, tap into your fat burning capacity, and boost your immune system with the 36 hour fast.
Your body has the capacity to heal itself from a variety of conditions, if only given the chance!
Mindful Fasting induces a process called autophagy, which is deeply healing for the body. Your system goes through and clears away dead or damaged cells and tissues. It’s a reboot for your body!
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Unlock for $80
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Release the Weight that Holds You Back
⭐ If you are 20, 40, 60, or even 80 pounds overweight like I was, this program walks you through a step-by-step process of releasing the weight for good, without harsh dieting or excessive exercise.
You will create your own, personalized plan for releasing the weight for good, with deep compassion and self love.
Rather than another quick fix, this program offers a plan you can follow for life. Your own pathway to a fit body for life.
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Unlock for $80
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Thriving Gut Series Course
Did you know that your gut health can support or hinder your attempts to lose weight and create emotional stability in your life?
Join the Thriving Gut Series with Dr. Abigail Seaver to learn how to optimize your gut health.
Abigail Seaver, ND, has owned and operated her Naturopathic family medical practice since 2004. She has a special interest in helping women heal their digestion and balance their hormones to feel their best. Find her at [www.drabigailseaver.com](www.drabigailseaver.com)
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Unlock for $40
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Heal Your Nervous System
Learn how to heal your nervous system and thrive with Somatic Therapist Mary Rose, Somatic Practitioner Galina Denzel, and Personal Trainer Vincenzo Fanfarillo.
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Unlock for $10
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Create Challenges
Learn how to put together a Wellness Challenge for your tribe from Eva Raposa, who has hosted dozens of challenges in her previous life in Health and Wellness.
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Unlock with VIP
One-on-One Coaching
Go deep into transformation with one-on-one coaching!
Learn how to program your mind to release the weight for good, heal your relationships, up level your business, and get unstuck with whatever places feel stuck in your life.
Includes a 60-minute monthly 1-1 session and ongoing access to the VIP tier, with multiple weekly Sessions to support your forward momentum.
You can get started today by upgrading to VIP! Apply by messaging a paragraph about why you're ready for a change in your life.
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Unlock for $5
One Time Donation- 5 dollars
If you’re getting value out of the community, this is your chance to give back and help the Thrive Community and continue to thrive and flourish :). Every dollar helps.
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Unlock for $10
One Time Donation- 10 dollars
If you’re getting value out of the community, this is your chance to give back and help the Thrive Community and continue to thrive and flourish :). Every dollar helps.
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Unlock for $30
One Time Donation- 30 dollars
If you’re getting value out of the community, this is your chance to give back and help the Thrive Community and continue to thrive and flourish :). Every dollar helps.
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Unlock for $50
One Time Donation- 50 dollars
If you’re getting value out of the community, this is your chance to give back and help the Thrive Community and continue to thrive and flourish :). Every dollar helps.
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Books to Thrive!
Reading transformative, high quality books can dramatically improve our lives and change our trajectory for the better. Every few months, we pick a different book and go through it together. This Course includes the books we have gone through so you can check them out and learn about them at your own pace.
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