Announcing the 10-Day, 10-Minute Thrive Challenge!

In this Challenge, you get to pick one to two activities that you will add to your day, just for 10-20 minutes.

You can start your 10-Day, 10-Minute Challenge on any day, whatever works best for your schedule.

Activities can include anything that helps you to thrive in your life…dance, walking, strength training, general exercise, journaling, art, yoga, planning your meals, singing, writing your book, reading, decluttering, something that brings you Joy, etc.

Best not to overthink it, just pick one or two things you’ve been meaning to do and add it to your day, just ten minutes of it. You can always add more time as you get used to doing it more.

If you miss a day or three, no worries, just jump back in and count the day you start as day 1.

Expert Hack- You can start this challenge any time and choose any activity! I’ve used it for adding movement to my schedule, decluttering/cleaning time, and now piano. It’s easy and it can be a fun way to build new habits!

Allowing yourself to do something for ten days in a row gives you a chance to build it into your daily schedule.

When the ten days are over, you can decide if you want to keep it going or not :)

You can either comment on this post to share what you’re working on and share updates, or you can start a new post of your own.

Remember to comment on other people’s 10-day challenges and support each other as we go!

What do you think? Are you in?

Yes, I’m in and I’ll share what I’m adding in the comments!

No thanks, my life is perfectly balanced and there’s nothing I want to add

Hmmmmm thinking about it…

14 votes

77 comments