Announcing- Fast for Your Health Day! Friday, Aug. 29

Aug '25 (edited) • Announcements

Fasting supports your body in balancing blood sugar, rebooting your immune system, creating insulin efficiency, clearing dead cells through autophagy, and releasing stubborn weight that is hard to access through other means.

Through Intermittent Fasting and Mindset play, I’ve released 70 pounds in less than 6 months. And I’ve been so much healthier since I’ve started. I no longer get the flus and colds that are going around, and I have less allergic reactions to things like mold.

@Maxwell Riseman

had the awesome idea that we could do a Day of Fasting across multiple communities. So, here we are!

Whoever wants to join can fast with us,

Fast for Your Health Day - Friday, August 29th!

I will post some ideas for getting the most out of your fast starting next week. I’ll also be sharing who SHOuLdn’t be fasting, though you can always join us in spirit and for moral support!

If you’re an individual who’d like to join, would love to do this together with you!

If you have a community and would like your community to be part of it, feel free to copy and paste this announcement in your community.

Who shouldn’t fast at all? Pregnant or nursing women, or anyone who is malnourished. Folks with an eating disorder should have therapist support if embarking on this. If you’ve had gallbladder surgery or other kinds of surgery, would be good to consult with a doctor before doing a fast.

What do you think? Are you in?

Yes, I’m in!

Not ready fast, but I’ll be there for moral support

Fasting is NOT my thing, I’ll share what is my thing below

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