Oct 7 • General discussion
Muscle is our largest organ, how do you take care of it?
Short..ish video I like about why our skeletal muscle mass is so important, and what we can do to help prevent losses.
The more we keep, the longer, and most importantly the more comfortably we live out our lives.
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Muscle is our largest organ, how do you take care of it?
skool.com/reclaim-your-health-2797
Get fit, lose weight, all while improving self-esteem and drive within a group of likeminded people.
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