Share the results from the 'How To Partner Section' Above with a romantic partner, close friend or family member. Ask if this gives them any insights about relating with you? Ask if it matches their experience of you? See if they have any anecdotes that validate or contradict what's here Take notes on what they shared.
Imagine your 'primary need' and 'secondary primary need' as separate entities. Have a conversation with them. What do they want? How do they feel when they’re acknowledged vs. when they’re ignored? What part of you has this need? What part of you can meet it?