It's Week 1, Day 2 and I woke up sore, but rolled out of bed anyway. Cardio kicked my butt and I'm not used to eating a full breakfast so early, but if it's part of the plan, then who am I to argue?
Tonight brought training of the arms and I realize just how out of shape I am. But I can do hard things. So can YOU! What's one hard thing you're doing right now, or want to add to your list?