4d • General discussion
Saturday Soul Work: Slow Down & Meet Yourself Again 🧘🏽♀️✨
Wtw errbody 😎! before we run into another week…
take a moment today to come back into yourself.
Your clarity, your discipline, your trading, your peace —
it all starts inside.
These next phases in the Skool are about mastering you, and grounding is the first step.
Here’s your practice for today 👇🏽
✨ TODAY’S GROUNDING ROUTINE (5–10 minutes):
1. Child’s Pose — “Let it go.”
Knees wide, forehead on the ground.
Breathe slowly and allow your nervous system to soften.
This pose releases pressure you didn’t even know you were holding.
2. Camel Pose — “Open back up.”
Gently lift your chest and open your heart space.
Let your breath move through the tight places.
This reconnects you to clarity, confidence, and inner strength.
3. 5-Minute Meditation — “Return to your center.”
Sit still.
Focus only on your breath.
Let your thoughts drift without attaching to them.
This is where your intuition gets loud.
Play soft spiritual music while you do this —
Londrelle or Amier always takes the experience deeper.
This simple routine will shift your entire state if you allow it.
•Why this matters:
The charts don’t test your strategy first —
they test your energy.
Your patience.
Your inner calm.
Your alignment.
This is YOU vs YOU… and grounding is how you win.
2026 is my breakthrough year, and I’m preparing myself internally for it.
I want y’all doing the same.
• When you finish, comment:
“Aligned & Grounded.”
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Saturday Soul Work: Slow Down & Meet Yourself Again 🧘🏽♀️✨
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