BODY REGULATION > EVERYTHING 🧠➡️🫀

The last week I’ve been moving DIFFERENT.

I stopped trying to fix everything in my mind… and started regulating my body.

In a high-stimulated world like this, your body is what gets overloaded FIRST.

If your body isn’t regulated, your mind don’t stand a chance AT ALL!! Especially in trading, business, or decision making.

So I’ve been locking in on body regulation heavy.

Not thinking my way out of sht, feeling my way back into alignment.

Some of the practices I’ve been doing:

This is where the real regulation starts.

When your nervous system is calm, your emotions chill.

When your emotions chill, your decisions get cleaner.

When your decisions get cleaner… the charts start making sense again.

Over the next few weeks, we’re going DEEP into this.

I’m regulating the fuck out of my body ON GOD!! and I’m doing the same for errbody in here.

We’ll still get into the charts, but this is the FOUNDATION.

You don’t need more strategy.

You need a regulated body that can EXECUTE.

This is how we become different.

This is how we stop self-sabotaging.

This is how we win for real. Lock TF in. 💯🔥

#bodyregulation

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