Put it down · Proud Boomer Health & Wellness

Put it down

I have been listening in my car and today I heard the part about old photos.

I came across a memory on FB of a much thinner version of myself at a race and I remembered that I thought back then that I was "fat". I am around 20+lbs heavier now and I thought how crazy I was back then to have thought that.

We don't see ourselves the same way from the inside that others see us from the outside.

I am trying to change my mindset that healthy/fitter doesn't always mean thin. I want to work on my strength and yes, my body composition will change a little, but I don't want to be skinny. My man told me nothing fun happens on a straight road lol 😂

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Put it down