@Ceasar Benson welcome dude! super happy to have you here. Make sure you check out the https://www.skool.com/primal-mens-performance-1921/welcome-to-primal-start-here welcome post! Let's goooooo

@Victor A Welcome to the group brother! Excited to have you here. Check out the https://www.skool.com/primal-mens-performance-1921/welcome-to-primal-start-here start here post!!

Thanks for joining brother! Excited to have you in the group @Riley Logsdon

Everyone wants the secret to living forever. The billionaires chase it with cryo chambers, plasma transfusions, and $2,000/month supplement stacks. But here’s the part they don’t tell you: the core of their “longevity protocol” comes down to one molecule that costs less than dinner. It’s called NAD⁺ — nicotinamide adenine dinucleotide — and it’s the molecule your cells use for almost everything: - Energy production (mitochondria) - DNA repair - Cellular communication - Inflammation control Basically, if your body were a smartphone, NAD⁺ is the battery.And every year after age 25, that battery drains — fast. By your 40s, NAD⁺ levels can be cut in half.That’s when you start feeling the slow creep: less energy, slower recovery, brain fog, weaker skin elasticity. Now here’s the cheat code: Nicotinamide Riboside (NR) — a simple vitamin B3 derivative — is one of the most studied and effective ways to recharge your NAD⁺ levels. Clinical studies show that supplementing 500–1000 mg of NR daily can boost NAD⁺ levels by 40–200% depending on the dose and duration. No needles. No cryotherapy. No billionaire subscription. It’s not immortality — but it is the first affordable, scientifically verified step toward slowing the biological clock. You could think of it as “upgrading your cell’s operating system” — without the monthly $1,000 biohacker tax. If you want to start somewhere cheap, start with NAD⁺.Because longevity isn’t about how long you live — it’s about how long you stay fully alive. 🔬 Studies worth reading - Nature Aging: NR boosts whole blood NAD⁺ up to 2.7x - Elhassan et al. 2019: NR augments aged skeletal muscle NAD⁺ metabolome - Martens et al. 2018: NR safely elevates NAD⁺ in older adults

Welcome to Primal Health — Your New High-Performance Brotherhood If you're new, read this first. 1) Download the Skool Communities App so you can access everything on mobile easily: - Apple/IOS: https://apps.apple.com/us/app/skool-communities/id6447270545 - Android: https://play.google.com/store/apps/details?id=com.skool.skoolcommunities&pli=1 2) Copy this template and drop a comment below to introduce yourself to the squad: Name / Nickname: Location: What you do: Strength you bring to the group: #1 Goal in PRML: Biggest Challenge Right Now: One Fun Fact:(Hobbies, fav food, book, movie, guilty pleasure, etc): Doing this lets others see who you are and opens up the door for alliances, accountability, and synergy. 3) Check out the classroom section for free resources we're updating regularly https://www.skool.com/primal-mens-performance-1921/classroom 4) Check the calendar section to add group calls, workshops and webinars to your calendar. https://www.skool.com/primal-mens-performance-1921/calendar 5) Contribute, learn, have fun. Thanks for joining. We're excited to have you here.