Dec '25 • Introductions 👋
Hola 👋
Toni here, from Tarragona. Curious and flatfooted since 1982. Love running, open sea swimming and playing hangdrum. Love also cooking and kickboxing.
Into Ayurveda and pranayama just recently.
A big hug fam.
Toni
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Hola 👋
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Welcome to the Nama Shivay Yoga Union!
It's simple.
84 Asanas. Pranayama. Mudras. Bandhas.
Infinite possibilities.
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