Tantra Yoga Nada Yoga Kriya Yoga by Swami Sivananda 🔥🔥🔥🔥🔥🔥🔥🔥

Yoga Vasistha. Vasistha was the Guru of Lord Rama. You can practice this pose named after him, which you can see below. You can transition from Santolanasana.

I wanna be as awesome as this guy when I'm 80. https://www.youtube.com/watch?v=g_OxT6NqEa0 According to a comment on the video, “He had severe incurable gastritis which made him to join yoga at age of 52 nd now he got cured and his present age is 84” (sic).

A central point in Sarkar's philosophy is the concept of Sadhana*. He described Sadhana as a practice for "the transformation of fearful love into fearless love". https://en.wikipedia.org/wiki/Prabhat_Ranjan_Sarkar *Spiritual practice

"Within the body naturally exists the elixir of immortality"