Sep '25 • Arm Speed
🔥 Mid-Week Reminder 🔥
Every rep, every swing, every drill you do here is making you faster and stronger on the court.
The leaderboard is proof: the athletes showing up consistently are the ones seeing the biggest jumps in arm speed and vertical.
✅ Did you log your training today?
✅ Did you post your progress in the group?
Keep stacking wins — small or big — because they add up fast.Drop a 💪 below once you’ve finished today’s session so we can hype you up!
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🔥 Mid-Week Reminder 🔥
skool.com/powercore360-vball
Powercore 360 Builds Arm Speed Fast without Pain & Injury
Leaderboard (30-day)
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