22d • Nutrition
DAY 27: Anti-Inflammation Mini-Day
After holiday meals, busy days, and disrupted routines, it’s normal for your body to feel a little inflamed stiff, puffy, tired, or foggy.
I created a simple Anti-Inflammation Mini-Day Checklist you can save or print and use today (or anytime your body needs a little extra care).
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DAY 27: Anti-Inflammation Mini-Day
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