Didn't want to get out of bed today. Was up and down last night with hip pain and hot flashes. ( getting older is so fun). But I got up and did my workout. I decided to do body weight because of hip pain and put forth my best effort. Im glad i got it done hopefully tge hip pain will subside. I could have chosen to skip todays workout and used the pain as my excuse. But that would not have benefited me. So we push through it and are better for it. Have a great day.