Week 1 mini challange complete
After having my daughter 7 months ago, I wasnt in the right mindset when it came to priorities my well being. There's no excuse but life was a little different managing my son with ASD and my daughter. I couldnt get the energy or put the energy on me. I felt like I had no routine. I let myself go. I see it and feel it and I feel disgusted. Soo,,, this mini challange helped me refocus and reset to shift my mindset. I started biking even if it was for 10 min and doing some dumbbell workouts for 10-20min on top of this challange. Here's my week of recap.
5
3 comments
Raquel Niell
6
Week 1 mini challange complete
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