My breakfast was so darn yummy. 86g of protein before 1030 am

Getting off my knees was a bit hard but did it and im glad it's over. Now I'm going to get soms.chores done and meal prep a bit for the rest of the week. I'm off today which was so needed. Happy Monday!!

Day 4 make up was today followed by a 30 min ride. I dont know what I was thinking. But I got through it. Every inch of my body wanted to quit, but I didn't. 💪💪 In Sheilas words #GSD!!!

Let’s see the time blocking, the meal, the plan in place for dining out, the pages were reading, or the habits were stacking! Today is a get ahead on Filming which equals for workouts plus an outdoor workout, but still wanting to prioritize quality time with Charlie and an early bedtime! Let’s celebrate the effort we’re putting in! For me it was cooking and doing dishes while the food warmed up!