9d • The Pivot Circle
Week 1 Day 2
Well yesterday’s nutrition did not goes as planned, but today is a new day and staying on track. Completed a 45 min HIIT workout at a local gym this morning and then tested my mile. My time was 9:52, I’m proud of that considering I haven’t ran a mile since my 20s. 😂🥵 The things Ashlynn gets us to do….😂
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Week 1 Day 2
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