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6
Katherine Staines
2d •
The Pivot Circle
We all love Thursday
I loved todays lower body focused mobility. Very much needed. I do think maybe adding 5-10 min at the end of the end of the workouts would be beneficial. If people didn't want them they could stop it before.
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We all love Thursday
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Helping women pivot from old habits & execute with confidence through fitness, nutrition, & mindset for lasting change.
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