Not more of the same
What did i get out of this challenge. It wasn't weight loss. I actually gained, am im okay with it. I gained confidence in myself and what I can accomplish. I added more fruits and veggies daily (huge win). I've learned to block the nay sayers(huge win). I've learned not to hate myself when things don't go as planned or I go off track ( huge win). I learned i can do what I thought was impossible example tge murph challenge or workout. (Big win) challenging myself and not being afraid to lose is one of my biggest win. Thank you Ashlynn for showing me I can do these things. I appreciate you and all that you do for us.
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8 comments
Katherine Staines
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Not more of the same
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