10d • The Daily Thrive
JUNE Strong (not perfect) start!
Day 1 of June and I missed my step goal (I swear my subconscious does this intentional each time so we have some great mindset to chat on 😉)
- I was short, I’m at 10,248 not because I couldn’t hit 12k, not because I don’t care, not because I sat all.
- Life today but the most important part is, I’m excited to try again tomorrow!
- Todays 1 hour run turned into hill sprints with my niece and nephew and Charlie for a few 😉 for 15 mins. Memories I couldn’t have got on my alone 1 hour run.
- Balancing visiting and getting “on track” with sleep and still working is also a hard tasks, (hard doesn’t equal a complaint FYI 😉)
- Charlie and I are sharing a bed and so I picked sleep over going on my friends treadmill.
Confidence is built in the knowing and doing.
I know I can hit 12k daily moving forward and average probably above that.
I’ve built trust by doing the late night walks, runs etc to ensure I do not bend on the goal because I was building that trust.
I also celebrate the other wins! Only 28 minutes on instagram today!!! (Not shared but 12 mins on Facebook) I’m very proud!!
I also drank 1 gallon of water!
So whether today was “perfect” or not for you, I hope you show up for you again tomorrow because the real gift is knowing waking up is the perfect win we are all wanting.
Full day, full heart. ♥️
Thrive>Survive
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JUNE Strong (not perfect) start!
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