4d • Eat to Execute
Food “prep” not meal prep
- 3 minimum protein sources (meatballs, ground beef/taco meat, chicken, beef stew)
- Complex carbs (rice, potatoes, sweet potatoes)
- Slide veggies or fruit for ease (grab and go)
Think make your life easy.
Not meals per say.
check out our recipes here under classrooms!
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Food “prep” not meal prep
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