This challenge has been CHALLENGING…I had a minor surgery at the end of January and I swear my body was like RED FLAG and my poor immune system has been in the dumps since. Recovered from surgery to turn around and get COVID or the flu, recovered from that barely to turn around and get some sinus infection/cold, and I am JUST now recovering from that. I am BEYOND frustrated because the first 4 weeks went so well and the last 4 weeks were…something. ANYWAY, I wanted to celebrate my wins, I tracked my food 98% of the time, did get AT LEAST one workout in each week, and have done pretty dang good on my water intake each day. I can be a little disappointed because life happened, BUT I can also say I am doing a lot better than I was a year ago so SMALL WINS. The scale has also came down, but I 100% expect it to go back up because I have had 0 appetite 🫣 I AM SO PROUD OF ALL OF US! For continuing to show up and want better for ourselves and our families, even when life shows up and knocks us down. We keep getting back up 😊❤️